This article applies to South Africans because of the products I’m talking about. ESPECIALLY since Woolworths in England has closed up shop (last I heard) after 99 years of business.
At the bottom of this post I tell you of 2 Woolworths Foods products that you HAVE to try. If you do, let me know if you agree with me…
What are your favourite foods from Woolworths? Do you even shop at Woolworths?
Here’s a recipe for a Low GI salad that my wife is now making.
It’s great for lunch, and she says it can be made in advance, which is always cool. I have taken it to work in a lunchbox, so I can definitely say that it keeps.
This recipe serves 2 people, and goes down really well on a Saturday afternoon when you’re looking for a light, healthy meal.
Here’s a recipe I asked my wife to write up for me:
The latest buzz word when it comes to healthy eating and achieving your goal weight is ‘LOW GI‘.
Upon discovering the LOW GI diet, my husband and I adopted the principles of this and were on the hunt for easy, quick recipes that are healthy, delicious and obviously, LOW GI.
This is one of my favourites – great for a quick Saturday lunch at home.
In the spirit of the good old braai, (or Thanksgiving BBQ, which is coming up in the U.S.) I thought I would share my favourite potato recipe. It’s easy, and you don’t even have to monitor them while they cook. Read the rest of this article »
September 24th was Heritage Day here in South Africa. A public holiday that celebrates South Africa’s diversity, and yet another excuse for all of us not to go to work.
This is another one of my quick pasta recipes – it’s very tasty, super nutritious and low GI! I read a similar recipe in a recipe book, and after trying it out ourselves, we can fully recommend it.
Serves 2-3 people
Ingredients:
1 tin of Salmon
A handful of cherry tomatoes (Halved)
A large handful of fresh basil leaves (Roughly chopped)